Totamaso ( Helping yourself)

Patrick Buffalo

Totamaso is a Cree word that means “do it yourself” Many people are stuck in a huge rut with their grief, anger, regret, broken relationship ect. and have no clue on how to get unstuck. This workshop is about learning how to get unstuck. Personal healing has to be a very selfish act. A person has to take ownership and responsibility for quality of ones own life. We have no one to blame for our unhappiness we have created.